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Quick Beef and Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)121.9719
Energy (kCal)2586.9285
Carbohydrates (g)306.107
Total fats (g)93.5644
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the ground meat and drain, if necessary. | 2. Add soup mix, rice, cream of mushroom soup and water. | 3. Bring to a boil. | 4. Cover and simmer for 20 minutes, until the rice is tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    onion soup mix 1 package - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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