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T Bird's Beef Jerky

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.3428
Energy (kCal)2695.5497
Carbohydrates (g)92.8909
Protein (g)417.0391
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 4 lb round 2230.4051 0.0 392.4062 61.4721
    onion powder 4 tablespoons 94.116 21.8371 2.8732 0.287
    black pepper 1 1/3 1/3 7.6973 1.9611 0.3186 0.1
    garlic powder 1 1/3 1/3 13.6813 3.0062 0.6841 0.0302
    salt 2 pinches - - - -
    italian salad dressing mix 1 teaspoon - - - -
    worcestershire sauce 1 cup 214.5 53.515 0.0 0.0
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    pepper sauce 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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