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Phena's Beef Delight #A1

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)353.4889
Energy (kCal)5677.0072
Carbohydrates (g)248.3137
Total fats (g)365.0425
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425 degrees. | 2. Rub beef with 2 Tbsp. softened butter and mayonnaise (all sides). | 3. Place beef in a medium sized baking dish and put in the pre-heated oven, bake for 15 minutes. | 4. Turn meat over, add 1/2 onion soup mix and bake for an additional 15 minutes (or until lightly browned). | 5. Melt 2 Tbsp. butter in medium saucepan, over medium heat. Add onions, garlic and mushrooms. Cook until onions are translucent, about 5 minutes, stirring occasionally. remove from heat. | 6. Remove beef from oven, reserve juice from pan. Place beef on a plate and let cool. | 7. In a medium bowl, add 2 Tbsp. softened butter, pate, garlic powder, mustard, 2 Tbsp. A1, salt and pepper. Mix well together until it become a spreadable consistency. | 8. Set oven temperature to 450 degrees. | 9. Unfold 1 puff pastry sheet, place cooled beef ton puff pastry, brush pate mixture over entire beef (including sides), place 2nd puff pastry sheet over top of beef. Bring all ends of puff pastry together to seal by pinching the ends. Cut a few slits on top of puff pastry. Brush puff pastry with egg yolk. Bake in oven for 20 minutes, then lower temperature to 425 degrees. Let bake for another 45 minutes or until pastry is golden brown. | 10. In a small saucepan, over medium heat, add reserved beef juice, remaining beef broth, sherry, remaining onion soup mix and 1 Tbsp. A1 sauce. Bring to a rapic boil, stirring constantly until mixture reduces (about 10-15 minutes). Remove from heat and strain into a bowl. | 11. Serve this by placing a slice of this deliciousness on a plate, drizzle the juice mixture over the top, sit back and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 2 lbs boneless 1958.4044 0.0 276.8966 94.8375
    butter 2 tablespoons softened 171.0 7.857 5.343 14.4
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    white onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    mushroom 1/2 cup chopped - - - -
    pate 4 ounces 523.908 5.2958 12.9276 49.7146
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    sauce 2 1/2 1/2 29.55 0.8220000000000001 1.5495 2.238
    puff pastry 17 ounces thawed 2689.281 220.2512 35.6643 185.5508
    butter 2 tablespoons softened 171.0 7.857 5.343 14.4
    salt - - - -
    black pepper ground - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    yellow mustard 1 tablespoon prepared 9.0 0.8745 0.561 0.501
    beef broth 14 ounces low sodium 27.7825 0.1588 4.5246 0.8732
    cooking sherry 1/2 tablespoon 50.4333 0.0 11.22 0.2833
    lipton beefy onion soup mix 2 ounces 50.4333 0.0 11.22 0.2833
    egg yolk 1 beaten 54.74 0.6103 2.6962 4.5118
    sauce 1 tablespoon 29.55 0.8220000000000001 1.5495 2.238

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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