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Crockpot Beef and Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.0537
Energy (kCal)2217.266
Carbohydrates (g)275.0142
Protein (g)237.9148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 1/2 1/2 605.2014 0.0 134.6403 3.4
    mustard 1 tablespoon prepared 0.945 0.1634 0.1001 0.0147
    taco seasoning 1 tablespoon 27.531 4.959 0.3848 0.0
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    kidney bean 1 can rinsed drained 80.0 11.3103 11.5862 1.3793
    chili bean 1 can 395.3223 50.8162 23.4891 14.4312
    black bean 1 can 991.8141 181.3769 62.8246 4.1301

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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