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Skillet Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)274.3725
Energy (kCal)3284.9806
Carbohydrates (g)36.4365
Protein (g)177.4679
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 1/2 1/2 pounded cut 2101.2048 0.0 112.2003 183.6004
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    white mushroom 10 ounces sliced 62.3689 9.2419 8.76 0.9639
    onion 1 chopped 64.0 14.944 1.76 0.16
    purpose flour 2 tablespoons 134.4892 0.0 29.9201 0.7556
    chicken broth 1 1/2 1/2 low sodium 117.18 2.835 16.7076 3.9312
    beef broth 1 1/2 1/2 low sodium 25.2 0.14400000000000002 4.104 0.792
    brandy 1/3 cup 134.4892 0.0 29.9201 0.7556
    wide egg noodle 1/3 lb 134.4892 0.0 29.9201 0.7556
    cream 2/3 cup sour 303.6 7.0993 3.7413 29.67
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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