Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Smile, your about to make a nice sauce. | 2. Dice your peppers, onion and garlic combined them in a pan with 2 tablespoons of olive oil and saute until tender. (Set Aside). | 3. In the same pan, brown the hamburger. | 4. Add the veggies back in and reduce to low simmer. | 5. In a large crock pot, or sauce pot, combine all of the canned tomatoes, sauce and paste an begin cooking on medium heat. | 6. Add the 8 oz of wine (you may substitute 1 tbsp of sugar if your wish). | 7. Stir in all of your spices, including the bay leaves, making sure to blend evenly. | 8. Add the beef, onions, peppers and garlic to the mix and slowly stir until blended. | 9. Let simmer on medium for 2 to 3 hours. (or all day in the crock on low). | 10. We often cook in a large crock pot as it allows us to start this recipe in the crock and cook all day on low (if time permits). This allows for the ingredients to be combined in the evening, stuck in the fridge over night, and started in the morning before leaving. | 11. This sauce can also be used for layering in a lasagna. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
tomato sauce	1	can		-	-	-	-
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
green pepper	1		diced	23.8	5.5216	1.0234	0.2023
red pepper	1			-	-	-	-
garlic clove	2		diced	-	-	-	-
basil	1	teaspoon	dried	0.2032	0.0234	0.0278	0.0057
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
italian spice	1	teaspoon		-	-	-	-
bay leaf	3			-	-	-	-
wine	8	fluid		-	-	-	-
hamburger	1			585.1349	156.3988	2.8576	2.4494
salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
olive oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.