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Belize Beef on Spiced Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.2926
Energy (kCal)963.312
Carbohydrates (g)14.4574
Protein (g)91.4597
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    garlic 1 1/2 1/2 jarred minced 3.1289999999999996 0.6943 0.1336 0.0105
    jamaican jerk spice 1 teaspoon - - - -
    baking potato 2 unpeeled - - - -
    salt - - - -
    pepper - - - -
    jamaican jerk spice - - - -
    plain yogurt 1/2 cup - - - -
    garlic 3/4 teaspoon jarred minced 3.1289999999999996 0.6943 0.1336 0.0105
    jamaican jerk spice 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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