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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pour the boiling water over the flour. Use a big spoon for mixing as dough will be really hot. Mix until smooth so it will be easy to roll out (like a pie shell); grease frypan before frying. | 2. Make them the size of taco shells. Also oil both sides of roti and fry. | 3. Keep it warm in a covered pan or bowl while frying the remaining roti. | 4. Serve with curry. | 5. Heat the oil first. Fry the ginger, garlic and the onion until brown. | 6. Add the salt and curry powder. | 7. Stir for about 2 minutes. | 8. Add small cubes of beef and let it cook until the beef is tender. | 9. Then add potato cubes. | 10. If the meat is kind of dry, add a little water. | 11. Also the meat and potatoes will cook better. | 12. When curry mixture is done, put some in each roti shell (something like tacos) and wrap the roti shell around the curry mixture (like a package). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	5	cups		2891.4	633.0269999999999	47.005	11.218
water	4	cups	boiling	0.0	0.0	0.0	0.0
beef	1			530.4012	0.0	104.5842	12.1947
ginger	1	teaspoon		1.6	0.3554	0.0364	0.015
garlic	1	teaspoon		4.172	0.9257	0.1781	0.013999999999999999
onion	1/3	cup		21.3333	4.9813	0.5867	0.0533
salt	1	teaspoon		-	-	-	-
curry powder	1 1/2	1/2		9.75	1.6749	0.4287	0.4203
oil	1	teaspoon		37.376	0.0	0.0119	4.2445
potato	2			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.