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Crock Pot Pasta and Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)406.8615
Energy (kCal)3748.9394
Carbohydrates (g)106.4043
Total fats (g)182.5299
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef, onion and garlic together, drain. | 2. Put ground beef, tomato sauce, tomatoes, and seasonings in 6 quart crock pot. | 3. Cook on low 7-8 hours. | 4. When ready to serve, cook and drain pasta, turn crock pot on high, and add pasta spinach and cheeses. Cook for 10 minutes or until heated through and cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 lbs ground 2694.3419 0.0 264.2632 173.2271
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    tomato sauce 4 cans - - - -
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    italian seasoning 2 teaspoons 403.4667 0.0 89.76 2.2667
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    spinach 20 ounces thawed drained frozen 124.7378 22.1126 12.4738 1.7009999999999998
    elbow macaroni 16 ounces 403.4667 0.0 89.76 2.2667
    mozzarella cheese 3 cups shredded - - - -
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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