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Authentic Ground Beef Enchilada Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.9842
Energy (kCal)986.1172
Carbohydrates (g)19.2877
Total fats (g)59.0635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a wide frying pan over medium-high heat, brown the beef and onions. Add salt, pepper, chili powder and tomato sauce. | 2. Spread each tortilla with butter. | 3. In a 2-qt. casserole, alternate layers of buttered tortillas, meat sauce,olives and cheese. | 4. Mix together the water and the last tomato sauce,pour it over all, cover, and bake in a 400°F oven for 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 64.0 14.944 1.76 0.16
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    tomato sauce 1 can - - - -
    corn tortilla 6 - - - -
    butter - - - -
    tomato sauce 1 can - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    sharp cheddar cheese 1 1/2 1/2 shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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