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Beef & Shrimp Kabobs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.4181
Energy (kCal)425.7778
Carbohydrates (g)9.0636
Total fats (g)22.0211
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut steak into 1" pieces. | 2. Place steak and shrimp in baggie. | 3. Combine remaining ingredients and marinate in refrigerator for at least 1 hour. | 4. Place on skewers and grill. | 5. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1/2 lb 201.7338 0.0 44.8801 1.1333
    shrimp 3/4 3.195 0.040999999999999995 0.6124 0.0454
    lime zest 2 teaspoons 201.7338 0.0 44.8801 1.1333
    sesame seed 3 teaspoons 85.5 3.9285 2.6715 7.2
    salt 1/4 teaspoon - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    honey 2 tablespoons - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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