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Smokehouse Grilled Roast Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)169.1288
Energy (kCal)1260.5245
Carbohydrates (g)71.6185
Total fats (g)34.3664
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir the sauce with tomato juice, horseradish, and garlic. Transfer the roast to a glass bowl or zip-lock bag. Pour the marinade over the roast and turn to coat. Marinate for at least 4 hours or up to 24 hours. | 2. Preheat the grill to high. Remove the roast to a baking sheet and reserve the marinade. Strain all but 1/2 cup of the marinade into a saucepan. Bring marinade, 1 cup of broth, and port, if using, to a boil. Reduce to heat to medium and simmer for 5 minutes. Stir the cornstarch with the remaining broth and stir into the sauce mixture. Cook, stirring until sauce is thickened; whisk in butter. Keep warm. | 3. Meanwhile, sprinkle the roast all over with salt and pepper. Transfer the roast to the preheated grill and sear each side for 1-2 minutes or until browned all over. Turn off the burner directly under the roast and reduce the temperature of the remaining burners to medium. Cook the roast, covered, for about 1 1/2 - 1 3/4 hours, turning and basting occasionally with 1/2 cup reserved marinade until beef is medium-rare or registers 140F on an instant-read thermometer. Remove the roast from the grill and rest, covered, for 10 minutes before slicing , Serve the beef with the warm gravy. | 4. For a richer flavoured sauce, stir in any juices that accumulate under the roast as it rests. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    barbecue sauce 1 cup 418.32 46.6626 32.8431 11.0058
    tomato juice 1 cup 41.31 8.5779 2.0655 0.7047
    horseradish 1 tablespoon prepared 7.2 1.6935 0.177 0.1035
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    sirloin tip roast 3 trimmed tied round trimmed tied - - - -
    beef 1 1/4 1/4 663.0015 0.0 130.7303 15.2434
    port wine 1/4 cup - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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