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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in pot. | 2. Add garlic and fry for about 5 minutes. | 3. Remove garlic and discard. | 4. Add sliced onions and stir-fry until pink. | 5. Add mushrooms and fry for about 20 minutes. | 6. Separate onions and mushrooms out. | 7. Add beef into pot and saute until brown on all sides. | 8. Mix flour, thyme, salt and pepper. | 9. Add flour mixture to pot and stir until all beef pieces are covered with flour mixture. | 10. Add wine and water. | 11. Stirring constantly, bring to a rapid boil. | 12. Reduce heat until mixture just bubbles. | 13. Simmer for 3 hours. | 14. If required, thin out sauce adding some hot water. | 15. Add bay leaves. | 16. Add onions and mushrooms and simmer for another 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1/2		cut lean	265.2006	0.0	52.2921	6.0973
yellow onion	3			-	-	-	-
button mushroom	250	g		222.5	0.0	49.5	1.25
garlic clove	2		crushed	222.5	0.0	49.5	1.25
red wine	1	cup		-	-	-	-
beef bouillon cube	1			0.35	0.002	0.057	0.011000000000000001
water	1	cup		0.0	0.0	0.0	0.0
purpose flour	2	tablespoons		222.5	0.0	49.5	1.25
thyme	2	teaspoons		1.6159999999999999	0.3912	0.08900000000000001	0.0269
salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
bay leaf	2			-	-	-	-
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.