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Roast Sirloin Beef with Rub

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.1875
Energy (kCal)1138.703
Carbohydrates (g)89.6431
Protein (g)23.5571
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip roast 8 - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    mustard 2 tablespoons 1.89 0.3269 0.2002 0.0294
    dijon mustard 2 tablespoons used - - - -
    garlic 2 tablespoons crushed 25.33 5.6202 1.0812 0.085
    black pepper 2 tablespoons 34.638000000000005 8.8251 1.4338 0.4499
    salt - - - -
    flour 1 tablespoon 72.285 15.8257 1.1751 0.2804
    beef stock 3 cups used Reduced 514.08 56.0196 18.9756 24.2676
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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