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Beef Nacho Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)164.5223
Energy (kCal)2791.9186
Carbohydrates (g)50.3609
Total fats (g)216.9817
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 350øF. Brown meat; drain. Stir in salsa, corn, mayonnaise and chili powder. | 2. Layer 1/2 meat mixture, chips and cheese in 2-quart casserole. Repeat layers. | 3. Bake 20 minutes or until thoroughly heated. Top with shredded | 4. lettuce and chopped tomato, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    chunky salsa 12 ounces 78.2446 12.4851 7.2461 1.7690000000000001
    corn 1 cup sweet 124.7 27.115 4.7415 1.9575
    mayonnaise 3/4 cup 628.14 0.0 0.6438 69.6
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    tortilla chip 2 cups crushed - - - -
    colby 2 cups 1040.16 6.7848 62.7264 84.7704

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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