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Herbed Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.5475
Energy (kCal)1433.9219
Carbohydrates (g)161.7262
Protein (g)154.8235
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 6 tablespoons divided 605.2014 0.0 134.6403 3.4
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    beef stew meat 1 1/2 1/2 cut 605.2014 0.0 134.6403 3.4
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    water 2 cups 0.0 0.0 0.0 0.0
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    beef bouillon granule 2 teaspoons 605.2014 0.0 134.6403 3.4
    basil 2 teaspoons divided dried 0.4063 0.0468 0.0556 0.0113
    thyme 1 teaspoon divided dried 0.8079999999999999 0.1956 0.0445 0.0134
    garlic powder 1 teaspoon divided minced 10.261 2.2546 0.5131 0.0226
    bay leaf 2 - - - -
    potato 3 cups cubed peeled cut 346.5 78.705 9.225 0.405
    onion 3 cups quartered peeled 192.0 44.832 5.28 0.48
    carrot 2 cups sliced 104.96 24.5248 2.3808 0.6144
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    salt 1/4 teaspoon - - - -
    cold water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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