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Apple Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.2035
Energy (kCal)240.141
Carbohydrates (g)44.5124
Protein (g)6.9619
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eye roast 1/2 cut round 25.5 0.0 2.7172 1.6263
    butter 1/2 tablespoon 42.75 1.9642 1.3358 3.6
    onion 1 cut 64.0 14.944 1.76 0.16
    purpose flour 1 tablespoon - - - -
    salt 1/8 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    apple juice 1 tablespoon 7.13 1.7515 0.0155 0.0202
    bay leaf 1 - - - -
    allspice 1 4.997 1.3703 0.1157 0.1651
    clove 1 5.754 1.3761 0.1254 0.273
    carrot 1 sliced 25.01 5.8438 0.5673 0.1464
    apple 1 peeled cut 65.0 17.2625 0.325 0.2125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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