Nutrient | Quantity |
---|---|
Total fats (g) | 62.16 |
Energy (kCal) | 1672.92 |
Carbohydrates (g) | 83.88 |
Protein (g) | 196.67 |
Fatty acids, total saturated (g) | 46.44 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 5.29 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 46.41 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 9.01 |
Fiber, total dietary (g) | 20.45 |
Thiamin (mg) | 1.74 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 1.75 |
Energy (kJ) | 6991.56 |
Tyrosine (g) | 0.29 |
Folic acid (g) | 0.00 |
Protein (g) | 196.67 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 19.74 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.20 |
Copper, Cu (mg) | 2.97 |
Fatty acids, total saturated 12:0 (g) | 25.61 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 2.07 |
Glucose (dextrose) (g) | 7.09 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.05 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 2148.27 |
Choline, total (mg) | 692.24 |
Vitamin A, RAE (g) | 3500.51 |
Fatty acids, total saturated 6:0 (g) | 0.10 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 2033.08 |
Threonine (g) | 0.90 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 13079.69 |
Sodium, Na (mg) | 2598.99 |
Galactose (g) | 0.24 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 3.81 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.29 |
Total lipid (fat) (g) | 62.16 |
Vitamin A, IU (IU) | 65517.76 |
Energy (kcal) | 1672.92 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.18 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 1.51 |
Retinol (g) | 272.00 |
Leucine (g) | 0.67 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 83.88 |
Betaine (mg) | 1.80 |
Selenium, Se (g) | 159.40 |
Tocopherol, beta (mg) | 0.03 |
Isoleucine (g) | 0.47 |
Phenylalanine (g) | 0.44 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.47 |
Cholesterol (mg) | 453.33 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 3.35 |
Vitamin D (IU) | 0.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.19 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 10.97 |
Lysine (g) | 0.69 |
Fatty acids, total saturated 10:0 (g) | 2.01 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 142.71 |
Riboflavin (mg) | 1.94 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 9.37 |
Tocotrienol, alpha (mg) | 0.14 |
Cryptoxanthin, beta (g) | 0.14 |
Valine (g) | 0.47 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.00 |
Histidine (g) | 0.27 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
Potassium, K (mg) | 4939.19 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 91.52 |
Iron, Fe (mg) | 17.79 |
Folate, total (g) | 324.80 |
Campesterol (mg) | 0.00 |
Glycine (g) | 0.39 |
Calcium, Ca (mg) | 1364.33 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.39 |
Folate, food (g) | 324.80 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 7.46 |
Magnesium, Mg (mg) | 312.50 |
Ash (g) | 22.63 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 3.77 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 2.37 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 2.07 |
Arginine (g) | 0.74 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.10 |
Proline (g) | 0.35 |
Lutein + zeaxanthin (g) | 1303.88 |
Sucrose (g) | 15.55 |
Alanine (g) | 0.64 |
Tryptophan (g) | 0.12 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 5.23 |
Fatty acids, total saturated 8:0 (g) | 1.79 |
Fatty acids, total saturated 16:0 (g) | 5.81 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
Fatty acids, total saturated 20:0 (g) | 0.00 |
Fatty acids, total monounsaturated (g) | 7.65 |
Glutamic acid (g) | 4.05 |
Vitamin C, total ascorbic acid (mg) | 153.05 |
Vitamin K (phylloquinone) (g) | 187.56 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
Methionine (g) | 0.13 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 0.41 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 32225.26 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.00 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 10.81 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 324.80 |
Latin American >> South American >> Argentine
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
stewing beef | 2 | 806.93 | 0.0 | 179.52 | 4.53 | ||
vegetable oil | 1/4 | cup | 469.79 | 0.0 | 0.0 | 54.5 | |
onion | 1 1/2 | cups | chopped | 96.0 | 22.41 | 2.64 | 0.24 |
tomato | 1 | lb | stewed | 104.32 | 23.13 | 5.44 | 0.90 |
cooking tapioca | 3 | tablespoons | 806.93 | 0.0 | 179.52 | 4.53 | |
beef broth | 1 | can | 30.45 | 0.17 | 4.95 | 0.95 | |
garlic clove | 1 | minced | 4.47 | 0.99 | 0.19 | 0.01 | |
parsley | 1 | tablespoon | 1.36 | 0.24 | 0.11 | 0.03 | |
salt | 2 1/2 | 1/2 | - | - | - | - | |
pepper | 1/4 | teaspoon | 1.44 | 0.36 | 0.05 | 0.01 | |
bay leaf | 1 | - | - | - | - | ||
carrot | 6 | sliced | 150.06 | 35.06 | 3.40 | 0.87 | |
potato | 3 | peeled quartered | - | - | - | - | |
celery | 1/2 | cup | sliced | 8.08 | 1.49 | 0.34 | 0.08 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.