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Stir Fried Beef 'N Green Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.8694
Energy (kCal)1657.35
Carbohydrates (g)60.2132
Protein (g)107.582
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    water 2 tablespoons 0.0 0.0 0.0 0.0
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    oil 4 tablespoons divided 448.51199999999994 0.0 0.1434 50.9338
    beef sirloin steak 1 lb boneless cut 911.2021 0.0 92.0269 57.6188
    green bean 1/2 lb cut 70.3069 15.8077 4.1504 0.499
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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