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Vegetable Beef Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.741
Energy (kCal)756.8964
Carbohydrates (g)80.4796
Protein (g)102.6022
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 3 unpeeled sliced - - - -
    carrot 3 peeled sliced 157.44 36.7872 3.5712 0.9216
    celery rib 3 sliced 403.4676 0.0 89.7602 2.2667
    green bean 2 cups substituted 62.0 13.94 3.66 0.44
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    1 lb ground divided 403.4676 0.0 89.7602 2.2667
    thyme 1 teaspoon divided dried 0.8079999999999999 0.1956 0.0445 0.0134
    pepper 1 teaspoon divided 0.6208 0.14400000000000002 0.0267 0.0053
    salt - - - -
    garlic powder - - - -
    tomato 4 chopped 88.56 19.1388 4.3296 0.9840000000000001
    sharp cheddar cheese 1 - 1 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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