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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Using a food processor and the steel knife mince parsley and set aside. | 2. With the food processor running drop garlic through the feed tube and mince. Add onions and chop using on/off turns. Transfer onion/garlic mixture to a large soup pot. | 3. Place meat in the food processor work bowl and chop using 6-8 on/off turns, then continue grinding until desired fineness is achieved. Add meat to pot and cook over medium heat for 6-8 minutes or until browned. | 4. Clean out work bowl of food processor and then chop tomatoes using 4 on/off turns. Add to meat mixture in pot. | 5. Slice potato, carrots and celery using slicing disc. Add vegetables to pot along with tomato juice, broth, barley, salt, herbs and pepper. Cook over medium heat about 1 hour. | 6. Discard bay leaf and stir in reserved parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
parsley	1	cup		21.6	3.798	1.7819999999999998	0.474
garlic	2	cloves		8.94	1.9836	0.3816	0.03
onion	2 -3		quartered	0.0	0.0	0.0	0.0
beef	1 1/2		cut	806.8218	1.5594	143.9397	24.9505
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
potato	1		peeled quartered	-	-	-	-
carrot	3		peeled	157.44	36.7872	3.5712	0.9216
celery	4	stalks		40.96	7.6032	1.7664	0.4352
tomato juice	3	cups		123.93	25.7337	6.1965	2.1141
beef broth	3	cups		50.4	0.28800000000000003	8.208	1.584
barley	1/2	cup		352.0	77.72	9.91	1.16
salt	1 1/2	1/2		-	-	-	-
marjoram	1	teaspoon	dried	1.626	0.3634	0.076	0.0422
thyme	1	teaspoon	dried	0.8079999999999999	0.1956	0.0445	0.0134
bay leaf	1			-	-	-	-
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.