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Beef Short Rib French Onion Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)739.4754
Energy (kCal)12167.383
Carbohydrates (g)52.9764
Total fats (g)985.5978
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Preparation Time

    Cooking Time - 190 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix flour, 2 tablespoons salt, 1 tablespoon black pepper, paprika, garlic powder, and onion powder in a bowl. Dredge beef short ribs in the seasoned flour mixture. Reserve 3 tablespoons of leftover seasoned flour. | 2. Heat olive oil in a large pot over medium-high heat and pan-fry the beef ribs until browned on all sides, 3 to 5 minutes per side. Remove ribs and set aside. Turn heat down to medium and melt butter in the pot; cook and stir sweet onions in the butter until soft and slightly browned, about 15 minutes. Stir constantly and reduce heat if onions begin to burn. | 3. Stir 3 tablespoons of reserved seasoned flour mixture into the onions and cook and stir for 10 minutes; pour in beef broth and sherry. Bring to a boil, stirring constantly, until soup is slightly thickened; season with more salt and black pepper, if desired. | 4. Strip leaves from thyme sprigs and add leaves to the soup. Gently return short ribs to the pot, reduce heat to low, and simmer soup until ribs are tender, about 2 1/2 hours. Stir soup every hour or so. | 5. Preheat the oven's broiler. | 6. Ladle soup into oven-safe soup crocks, placing a short rib into each bowl. Top soup with 2 slices of French bread per bowl and sprinkle about 1/4 cup of Gruyere cheese over each crock. | 7. Place crocks under broiler until cheese is browned and bubbling, 2 to 3 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup - - - -
    salt 2 tablespoons - - - -
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    beef rib 8 9942.912 0.0 635.4029 800.8762
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    butter 1/2 cup 684.0 31.428 21.372 57.6
    beef broth 2 quarts - - - -
    sherry 1/2 cup - - - -
    thyme 12 sprigs - - - -
    french bread 1 loaf sliced - - - -
    gruyere cheese 2 cups shredded 1090.32 0.9504 78.6984 85.3776

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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