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TEXAS-STYLE CHIPOTLE BEEF RUB

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.1863
Energy (kCal)54.1298
Carbohydrates (g)9.8474
Total fats (g)1.5551
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine dark brown sugar, ground coffee, salt, garlic, paprika and oregano in medium bowl. Add TABASCO®Chipotle Sauce; stir until well mixed. | 2. Rub on 1 1/2 pounds beef flank or skirt steaks. Or rub on roasts and ribs. Refrigerate 20 minutes to marinate before grilling. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dark brown sugar 1/3 cup - - - -
    coffee 3 tablespoons ground roasted 28.2488 4.6884 0.9386 0.6561
    salt 2 1/2 1/2 - - - -
    garlic 1 1/2 1/2 granulated dried 6.705 1.4877 0.2862 0.0225
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    oregano leaf 1 1/2 1/2 dried - - - -
    tabasco brand chipotle pepper sauce 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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