RecipeDB

Cooking in progress....

Braised Beef With Sun-Dried Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.5411
Energy (kCal)602.8624
Carbohydrates (g)51.2515
Protein (g)22.4383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    beef stew meat 1 449.05699999999996 35.607 20.0034 25.0837
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    flour 1/2 tablespoon 18.0712 3.9564 0.2938 0.0701
    water 3/4 cup 0.0 0.0 0.0 0.0
    red wine 1/2 cup - - - -
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    sun tomato 1/2 cup sun-dried - - - -
    brown sugar 1/2 tablespoon 17.1 4.4141 0.0054 0.0
    worcestershire sauce 1/2 tablespoon 6.63 1.6541 0.0 0.0
    rosemary 3/4 teaspoon 0.6877 0.1087 0.0174 0.0308
    bay leaf 1 - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition