RecipeDB

Cooking in progress....

Spicy-Sweet Beef Empanadas (Mexico)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)189.7351
Energy (kCal)2936.5415
Carbohydrates (g)186.2473
Protein (g)118.6103
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    puff pastry 12 ounces 1898.316 155.4714 25.1748 130.977
    purpose flour - - - -
    egg yolk water 1 beaten - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 -3 chopped - - - -
    sherry wine 1/4 cup - - - -
    cinnamon 1 pinch ground - - - -
    clove 1 pinch ground 0.3596 0.086 0.0078 0.0171
    cumin 1 pinch ground 0.4922 0.0581 0.0234 0.0292
    tomato 14 ounces chopped 71.4407 15.4391 3.4927 0.7938
    sugar 1 -3 teaspoon 0.0 0.0 0.0 0.0
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    almond 2 -3 tablespoons toasted chopped 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition