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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine the yoghurt, cucumber, 1/2tsp mint, 1/2tsp basil and 1/4tsp garlic powder. Mix well, and refrigerate. The longer you let this sit, the more well developed the flavors will be. Half an hour is alright, 1 - 2 hours is better. If you can, overnight is even better still. | 2. Heat oil in a medium skillet. | 3. Add onions and garlic and saute until translucent. | 4. Add the beef, mint, basil, salt and pepper, and brown the meat. | 5. Once the meat is completely browned, add the feta cheese and pine nuts. Stir until the cheese has melted enough to coat the beef, leaving a few large chunks of cheese. | 6. Taste; add more of the spices if needed. | 7. Remove yoghurt sauce from the fridge and salt to taste. Serve on the side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
yoghurt	1	cup		-	-	-	-
cucumber	1/2		julienned	7.8	1.8876	0.33799999999999997	0.0572
mint	1/2	teaspoon		0.418	0.0799	0.0313	0.0069
basil	1/2	teaspoon		0.1016	0.0117	0.0139	0.0028
garlic powder	1/4	teaspoon		2.5653	0.5637	0.1283	0.0057
beef	1/2	lb	ground	449.05699999999996	0.0	44.0439	28.8712
yellow onion	1/2		diced	32.0	7.472	0.88	0.08
garlic clove	1 -2		diced	-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
feta cheese	3	ounces	cubed	224.532	3.4785	12.0856	18.0986
salt				-	-	-	-
pepper				-	-	-	-
mint	1/2	teaspoon		0.418	0.0799	0.0313	0.0069
basil	1	teaspoon		0.1016	0.0117	0.0139	0.0028

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.