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WW Beef Burgundy (8 points)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.9547
Energy (kCal)1945.8403
Carbohydrates (g)160.5415
Protein (g)228.8235
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 16 ounces thawed drained 60.0 14.01 1.65 0.15
    steak 2 round 1115.2025 0.0 196.2031 30.7361
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    cooking spray - - - -
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    beef broth 1 can condensed undiluted 30.45 0.174 4.959 0.9570000000000001
    red wine 1/2 cup - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    bay leaf 1 - - - -
    mushroom 8 ounces 77.1106 15.3994 5.0802 1.1113
    egg noodle 3 cups cooked 437.76 81.2478 16.1424 5.0616

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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