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Philly Beef Steak Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)359.2122
Energy (kCal)8220.0851
Carbohydrates (g)252.7083
Total fats (g)643.888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400. | 2. Saute onions and mushrooms in olive oil over medium heat for 5 minutes. | 3. Add beef and green bell pepper. Cook an additional 10 minutes, stirring occasionally to break up beef. | 4. Stir in cream cheese, sour cream, salt and pepper. Transfer mixture to an 8"x8" baking dish. | 5. Top with shredded cheese and bake 5 minutes or until cheese has melted. Serve with pita chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    schwan onion mushroom 1/2 's grilled mixed - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    beef steak 3 1/2 1/2 4902.8111 0.0 261.8006 428.401
    green bell pepper 1 diced - - - -
    cream cheese 8 ounces 669.06 7.938 16.1028 64.8648
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    salt - - - -
    pepper - - - -
    swiss cheese 1 cup shredded 518.76 1.9008 35.5872 40.9068
    pita chip 12 ounces 1554.714 232.2205 40.1096 51.7104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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