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Beef and Mac Skillet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.1335
Energy (kCal)1479.0069
Carbohydrates (g)279.9385
Total fats (g)38.1596
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown hamburger and onion. | 2. Drain. | 3. Add tomatoes with liquid, water and macaroni into the skillet. | 4. Bring to a boil then simmer 25 minutes. | 5. Stir occasionally. | 6. The last 5 minutes add grated cheese on top then cover with a lid. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 1/2 1/2 877.7023 234.5983 4.2865 3.6741
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    water 1 cup 0.0 0.0 0.0 0.0
    macaroni 8 ounces uncooked 517.0947 26.3764 26.6712 33.9287
    cheddar cheese 2 cups grated - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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