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Three-Way Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.8
Energy (kCal)1434.8027
Carbohydrates (g)43.4265
Protein (g)270.5301
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tip roast 3 boneless 1210.4027 0.0 269.2806 6.8
    salt 1 teaspoon - - - -
    herb 1 teaspoon mixed - - - -
    pepper 1/2 tps - - - -
    garlic clove 2 1210.4027 0.0 269.2806 6.8
    balsamic vinegar 1 cup 224.4 43.4265 1.2495 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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