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Beef Cheese Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)201.6355
Energy (kCal)3107.0733
Carbohydrates (g)292.8237
Total fats (g)123.7767
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef. Add salt, pepper, tomato sauce, garlic, sugar and mix. | 2. Simmer 3 minutes. | 3. Cook noodles. | 4. In a bowl, put sour cream, cream cheese & green onions and mix. | 5. In a large casserole put a layer of noodles, half the cream mixture & half the meat sauce. | 6. Repeat. | 7. Sprinkle cheese over top. | 8. Bake at 350 for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg noodle 8 ounces 875.52 162.4956 32.2848 10.1232
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    salt - - - -
    pepper - - - -
    tomato sauce 16 ounces 512.568 81.6026 26.717 8.8906
    garlic clove 1 crushed 201.7333 0.0 44.88 1.1333
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    philadelphia cream cheese 8 ounces 201.7333 0.0 44.88 1.1333
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    cheddar cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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