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Beef Noodle One Pot Meal

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.4102
Energy (kCal)1167.8649
Carbohydrates (g)72.4079
Protein (g)158.4049
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 28.0 6.537999999999999 0.77 0.07
    beef 1 lb ground lean 530.4012 0.0 104.5842 12.1947
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    corn 1 cup frozen 124.7 27.115 4.7415 1.9575
    wheat egg noodle 8 ounces 201.7333 0.0 44.88 1.1333
    cheddar cheese 1 cup - - - -
    tomato 1 can diced reduced sodium 62.068999999999996 13.7631 3.2384 0.5397
    tomato sauce 1 can reduced sodium - - - -
    sea salt 201.7333 0.0 44.88 1.1333
    black pepper - - - -
    parsley flake 201.7333 0.0 44.88 1.1333
    garlic powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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