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Beef Curry for Slow Cooker

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)215.1077
Energy (kCal)4131.3201
Carbohydrates (g)136.073
Protein (g)427.3928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blade steak 2 kg 2778.4154 0.0 406.9679 128.3268
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    curry powder 1/3 cup 104.0 17.8656 4.5728 4.4832
    vegetable oil 1/3 cup 626.3867 0.0 0.0 72.6667
    onion 2 chopped 120.0 28.02 3.3 0.3
    garlic 8 cloves crushed 35.76 7.9344 1.5264 0.12
    ginger 2 pieces grated - - - -
    salt 1 teaspoon - - - -
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    cinnamon 2 - - - -
    lemon 2 slices rind - - - -
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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