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Hot Beef Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)262.7491
Energy (kCal)2526.4663
Carbohydrates (g)15.9252
Total fats (g)156.3121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place meat and onions in crock pot. | 2. Mix remaining and pour over meat. Cover and cook on low 8-10 hours | 3. Shred meat and serve on buns with broth o/s for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 3 lbs 2448.0056 0.0 260.8486 156.1284
    onion 1 chopped 60.0 14.01 1.65 0.15
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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