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Crisp Fried Beef Cutlets

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)119.8121
Energy (kCal)1245.7346
Carbohydrates (g)16.7177
Total fats (g)79.2149
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine bread crumbs, parmesan cheese, salt and pepper. | 2. Dip each cutlet in beaten eggs, and then dip in crumb mixture. Make sure they are evenly coated. | 3. Heat oil over medium heat. | 4. Add butter and, when melted, increase heat to medium-high. | 5. When oil-butter mixture is almost smoking, place cutlets in skillet, and fry until crisp and golden, about 2 to 3 minutes per side. | 6. Drain them on paper towels and fry remaining cutlets in same manner. | 7. You can keep them warm in the oven as you cook the rest. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    breadcrumb 1/2 - 3/4 cup - - - -
    parmesan cheese 3 tablespoons 55.5 6.0 6.0 0.75
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    beef chuck 1 lb boneless cut trimmed 634.6681 1.4053 95.7896 27.5174
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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