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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Peel potatoes then cut them in quarters. Place them in a saucepan and cover the potatoes with water. Boil for about 15/20 minutes or until soft. | 2. Once potatoes are ready, drain them and place them in a mixing bowl, using a potato masher utensil, mash potatoes, then add milk slowly, add butter, cheese and white pepper, mash until potato is still thick but slightly creamy. Set aside until later. | 3. Sauce: In a separate bowl add red wine, stock and flour, mix until flour has mixed into the liquid and set aside. Melt butter in a saucepan, add shallots and cook until transparent. Add wine, stock and flour mixture, bring to boil and add raspberry preserves and black pepper, mix well. Reduce heat and simmer for 20 minutes or when the sauce has reduced three times it volume, don't forget to mix occasionally. | 4. Heat a large griddle pan or frying pan. Rub olive oil on to the beef fillet, then sprinkle salt and pepper and cook until charred and done to your liking. | 5. With about three minutes for the beef to be completed, cook pancetta. To do this add a little olive oil spray to the pan (either the same pan as beef or different pan). Cook for about a minute and half each side or until slightly crunchy. | 6. With about two minutes for beef to be cooked, cook spinach. First add some butter to the pan (either the same pan the beef is cooking or you could use another pan), once butter has melted add shallots until transparent but not brown, add baby spinach and cayenne pepper, just allow the spinach to slightly wilt. | 7. Once everything has cooked, start serving. Serve half of the potatoes in each plate, make sure it is in the centre of the plate. Serve half each of the baby spinach on top of the potato. Then serve two slices each of pancetta on top of the spinach, serve beef on top of the pancetta. Using a spoon serve red wine sauce, either on top of the beef or around the mash potato. | 8. Enjoy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	1 1/4		peeled cut	-	-	-	-
water				-	-	-	-
milk	1/4	cup		37.21	2.9158	1.9215	1.9947
butter	1	teaspoon		28.5	1.3095	0.8905	2.4
asiago cheese	1	tablespoon		-	-	-	-
white pepper	1	pinch		0.444	0.1029	0.0156	0.0032
butter	1	teaspoon		28.5	1.3095	0.8905	2.4
shallot	1/2		sliced	57.6	13.44	2.0	0.08
spinach	2	cups		66.0	11.7	6.6	0.9
cayenne pepper	1/8		ground	0.7155	0.1274	0.027000000000000003	0.0389
olive oil cooking spray			flavored	-	-	-	-
pancetta	4	slices		-	-	-	-
filet beef	2			110.56299999999999	0.1701	16.6298	4.8421
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
salt				-	-	-	-
black pepper			cracked	0.7216	0.1839	0.0299	0.0094
red wine	1/2	cup		-	-	-	-
chicken broth	1/2	cup	low sodium	39.06	0.945	5.5692	1.3104
flour	1	tablespoon		36.1425	7.9128	0.5876	0.1402
butter	1	teaspoon		28.5	1.3095	0.8905	2.4
shallot	1/2		diced	57.6	13.44	2.0	0.08
raspberry preserve	1	teaspoon		-	-	-	-
black pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.