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Low-fat Beef Goulash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)804.8303
Energy (kCal)141538.6222
Carbohydrates (g)51.0949
Protein (g)31427.716
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1 sliced 64.0 14.944 1.76 0.16
    stewing beef 350 cubed 141213.6536 0.0 31416.0713 793.3351
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    bay leaf 2 - - - -
    red wine 150 - - - -
    tomato 400 g canned chopped 92.0 20.4 4.8 0.8
    beef stock 150 ml 108.6446 11.8391 4.0103 5.1287
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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