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Beef, Pepper & Mushroom Kabobs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.1741
Energy (kCal)1035.3403
Carbohydrates (g)1.42
Protein (g)92.14
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 1 lb boneless cut 911.2021 0.0 92.0269 57.6188
    red bell pepper 1 1 - - - -
    mushroom 12 - - - -
    grain wild rice 1 package blend - - - -
    salt 1/4 teaspoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    water 1 tablespoon 0.0 0.0 0.0 0.0
    dijon mustard 2 teaspoons - - - -
    honey 1 teaspoon - - - -
    oregano leaf 1/2 teaspoon dried - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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