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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook rice in water as directed on package. | 2. Meanwhile, in 12-inch nonstick skillet, brown ground beef until thoroughly cooked. Remove beef from skillet; drain. | 3. In same skillet, combine pea pods, frozen vegetables, water chestnuts and stir-fry sauce; mix well. Cover and cook on medium 7 to 10 minutes or until vegetables are crisp-tender, stirring occasionally. | 4. Return beef to skillet; mix well. Cook 2 to 4 minutes or until thoroughly heated, stirring occasionally. | 5. Serve over rice; sprinkle with peanuts. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rice	2	cups	uncooked	1404.0	309.426	25.779	2.262
water	2	cups		0.0	0.0	0.0	0.0
extra beef	3/4	lb	ground lean	100.8667	0.0	22.44	0.5667
snow pea pod	4	ounces	trimmed	100.8667	0.0	22.44	0.5667
broccoli carrot cauliflower mix	1	package		100.8667	0.0	22.44	0.5667
water chestnut	1	can	sliced drained	100.8667	0.0	22.44	0.5667
szechuan stir fry sauce	1/2	cup	purchased	100.8667	0.0	22.44	0.5667
peanut	3	tablespoons	roasted	155.2162	4.4156	7.0628	13.4795

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.