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Beef With Bean Sprouts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.6655
Energy (kCal)533.42
Carbohydrates (g)16.7124
Protein (g)69.5446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 10 ounces sliced 331.5 0.0 65.365 7.6217
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    tapioca starch 1 tablespoon - - - -
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    bean sprout 1 - - - -
    carrot 1/4 cup slivered 13.12 3.0656 0.2976 0.0768
    celery 1/4 cup sliced 4.04 0.7499 0.1742 0.0429
    green pepper 1 cubed 14.8 3.4336 0.6364 0.1258
    ginger 1/2 teaspoon minced 0.8 0.1777 0.0182 0.0075
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    green onion 1 stalk cut 3.24 0.6888 0.1164 0.0564
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    soy sauce 1 tablespoon 16.96 1.5776 2.6048 0.1824
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    salt 1/2 teaspoon - - - -
    rice wine 1 teaspoon - - - -
    sesame seed oil - - - -
    tapioca starch 1 tablespoon - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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