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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. 1. Coat meat with flour, salt and paprika. | 2. 2. Brown beef in pan using the olive oil. | 3. 3. In the crockpot layer onion, mushrooms, rosemary, garlic and beef in the crockpot. | 4. 4. Pour on the broth. | 5. 5. Cook on high for 4-5 hours or low for 8 hours. | 6. 6. During the last 10 minutes, stir in yogurt. | 7. 7. Serve over the top of prepared noodles or rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef stew meat	1 1/2	1/2		673.5855	53.4106	30.0052	37.6255
wheat flour	1/2	cup		204.0	43.181999999999995	7.926	1.5
salt	1	teaspoon		-	-	-	-
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		sliced	28.0	6.537999999999999	0.77	0.07
mushroom	8	ounces	sliced	77.1106	15.3994	5.0802	1.1113
rosemary	1/4	teaspoon		0.2292	0.0362	0.0058	0.0103
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
beef broth	1	cup		16.8	0.096	2.736	0.528
greek yogurt	1	cup		-	-	-	-
brown rice	1	package		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.