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Souper Duper Cabbage and Beef Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)162.7702
Energy (kCal)2567.2133
Carbohydrates (g)255.8543
Total fats (g)104.8424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute all the vegetables and spices in the olive oil until the cabbage is wilting. | 2. Add ground beef and saute until the beef is all browned and cooked through. | 3. Add the chopped tomatoes and cook until they break down. | 4. Add olives and garbanzo beans and cook through. | 5. Add frozen green beans and simmer until tender. | 6. Season with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green cabbage 4 cups shredded 89.0 20.648000000000003 4.5568 0.35600000000000004
    red onion 1 cup chopped 64.0 14.944 1.76 0.16
    white onion 1 cup chopped sweet - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    chipotle chile adobo 1 tablespoon minced - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cardamom 1 tablespoon 18.038 3.9713 0.6241 0.3886
    turmeric 1 tablespoon 29.328000000000003 6.3112 0.9099 0.3055
    sage 1 teaspoon ground - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    beefsteak tomato 2 cups chopped - - - -
    rom tomato 2 cups chopped - - - -
    banana pepper 1/2 cup minced ripe 16.74 3.3169999999999997 1.0292 0.27899999999999997
    water 1 can 0.0 0.0 0.0 0.0
    garbanzo bean 1 can 1133.4333 188.7556 61.3793 18.1109
    green bean 2 cups frozen 62.0 13.94 3.66 0.44

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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