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Zesty Beef Marinade

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.5796
Energy (kCal)529.537
Carbohydrates (g)57.9054
Protein (g)13.0582
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    balsamic vinegar 1/2 cup 112.2 21.7133 0.6248 0.0
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    parsley 3 tablespoons minced 4.104 0.7216 0.3386 0.0901
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    salt 1 teaspoon - - - -
    dijon mustard 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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