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Zesty Beef Marinade

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.0582
Energy (kCal)529.537
Carbohydrates (g)57.9054
Total fats (g)28.5796
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Thoroughly combine all ingredients in a small bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    balsamic vinegar 1/2 cup 112.2 21.7133 0.6248 0.0
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    parsley 3 tablespoons minced 4.104 0.7216 0.3386 0.0901
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    salt 1 teaspoon - - - -
    dijon mustard 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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