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Crocked Beef Fajitas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.7641
Energy (kCal)1042.9187
Carbohydrates (g)22.3006
Protein (g)148.6547
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chunky salsa 3/4 cup fire-roasted 48.0 12.0 0.0 0.0
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1/2 teaspoon - - - -
    steak 1 1/2 lb trimmed 836.4019 0.0 147.1523 23.0521
    white onion 1 cut sliced - - - -
    red bell pepper 3 seeded cut - - - -
    flour tortilla fajita-sized - - - -
    guacamole 1 cup - - - -
    plum tomato 1 cup chopped - - - -
    cilantro 1/2 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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