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Beef Tips over Noodles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.7967
Energy (kCal)968.325
Carbohydrates (g)204.2884
Protein (g)24.1681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    swiss steak 3 lb 37.825 0.0 8.415 0.2125
    au jus mix 1 package 37.825 0.0 8.415 0.2125
    brown gravy mix 2 packages 37.825 0.0 8.415 0.2125
    water 3 cups 0.0 0.0 0.0 0.0
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    gravy mix 1 package 37.825 0.0 8.415 0.2125
    onion 1 quartered 44.0 10.274000000000001 1.21 0.11
    celery 1 stalk 10.24 1.9008 0.4416 0.1088
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    salt - - - -
    pepper - - - -
    garlic salt 1 tablespoon 37.825 0.0 8.415 0.2125
    wide egg noodle 1 1/2 1/2 37.825 0.0 8.415 0.2125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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