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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook beef, onions , celery, and green pepper until done and brown. | 2. Drain well. | 3. Sprinkle meat mixture with oats, parsley, salt, and garlic powder. | 4. Core cabbage and cut into small wedges. | 5. Place on meat. Combine tomato sauce, vinegar, pepper and brown sugar. | 6. Mix well. | 7. Pour over cabbage and meat. Cover and let simmer 20-30 minutes until the cabbage is done. Serve immediately. | 8. Note: I like to add 1/2 cup Minute Rice, prepared, at the end and heat through. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		ground	898.1139999999999	0.0	88.0877	57.7424
onion	1		diced	28.0	6.537999999999999	0.77	0.07
celery	1/2	cup	diced	8.08	1.4999	0.3484	0.0859
green pepper	1/4	cup	diced	7.45	1.7284	0.3203	0.0633
oat	2	tablespoons	rolled	28.905	7.7808	2.0328	0.826
parsley flake	1	tablespoon		-	-	-	-
salt				-	-	-	-
garlic powder	1/4	teaspoon		2.5653	0.5637	0.1283	0.0057
brown sugar	2 -3	tablespoons		0.0	0.0	0.0	0.0
head cabbage	1/2 - 1			-	-	-	-
tomato sauce	1	can		-	-	-	-
cider vinegar	1/4	cup		12.5475	0.5557	0.0	0.0
pepper	1	dash		0.251	0.064	0.0104	0.0033

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.