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Updated Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.5162
Energy (kCal)383.1345
Carbohydrates (g)9.7554
Protein (g)10.4908
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin steak 1 69.9833 0.0 5.5562 5.1453
    farfalle pasta 1 1/2 cups uncooked - - - -
    vegetable oil cooking spray - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    mushroom 1/2 cut - - - -
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    purpose flour 1 -2 tablespoon - - - -
    beef broth 3/4 cup 12.6 0.07200000000000001 2.052 0.396
    green onion 1 tablespoon sliced 1.62 0.3444 0.0582 0.0282
    cream 1/4 cup sour low fat 198.0 3.99 2.178 20.808000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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