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Crock Pot Shipwreck Ground Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)230.2856
Energy (kCal)3097.8676
Carbohydrates (g)409.6042
Total fats (g)62.5733
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef in skillet. Pour off excess fat, rinse with hot water to remove more fat. | 2. Put all ingredients together in crock pot and cook on high until potatoes are cooked. | 3. 4-6 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    red bean 2 cans 1820.6897 329.931 134.4552 1.3793
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    potato 5 cubed - - - -
    rice 1/4 cup 169.7375 35.2656 3.4873 1.48
    bell pepper 1/2 - - - -
    onion 1/2 32.0 7.472 0.88 0.08
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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