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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 2 tablespoons oil in saucepan over medium heat until shimmering. | 2. Add in onions, 1/2 teaspoon salt, and 1/4 teaspoon pepper; cook, stirring occasionally, until deep brown and caramelized, about 15 minutes. | 3. Meanwhile, pat steaks dry with paper towels and season with salt and pepper. | 4. Heat remaining oil in large skillet over med-high heat until just smoking. | 5. Cook steaks until well browned, 3-5 minutes per side. | 6. Transfer to cutting board and tent with foil. | 7. Add flour, tomato paste, and garlic to empty skillet and cook until beginning to brown, 1-2 minutes. | 8. Slowly stir in broth and beer, scraping up any browned bits and cook until slightly thickened, about 15 minutes. | 9. Stir in caramelized onions. | 10. Slice steak thin against the grain, add to skillet, and cook until heated through, about 2 minutes. | 11. Season with salt and pepper; serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	3	tablespoons		351.69599999999997	0.0	0.0	40.8
onion	4		halved sliced	256.0	59.776	7.04	0.64
salt				-	-	-	-
pepper				-	-	-	-
skirt steak	2			1858.6709	0.0	241.7179	91.2109
purpose flour	2	tablespoons		-	-	-	-
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
chicken broth	2	cups	low sodium	156.24	3.78	22.2768	5.2416
beer	1	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.