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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. in nonstick skillet saute beef over med-high heat, breaking up with a spoon until no longer pink, about 5 minutes. | 2. drain off fat. | 3. transfer to a bowl. add oil to pan, fry onion, and jalapeno (if using) until golden, for about 4 minutes. add curry paste, cook stirring until fragrant, about 1 minute. | 4. stir in beef, tomatoes, potatoes and salt, cover and simmer until potatoes are tender, about 15 minutes. | 5. add peas, half of the coriander and the mint, heat through. | 6. sprinkle with remaining coriander and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
onion	1		chopped	64.0	14.944	1.76	0.16
jalapeno pepper	1		seeded minced	1.6312	0.3656	0.0512	0.0208
curry paste	1/4	cup		-	-	-	-
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
potato	2		peeled diced	-	-	-	-
salt	1/2	teaspoon		-	-	-	-
pea	1	cup		41.16	7.399	2.7439999999999998	0.196
coriander	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
mint	1	tablespoon	chopped	2.508	0.4794	0.1875	0.0416

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.